Foodie and health guru Nikki Muller investigates the real health benefits and risks of our favourite foods, exploring each food’s origins and dispelling the many myths of nutrition.
With the help of leading scientists, doctors and nutritionists, Nikki demystifies the science, translates the labels, and unravels the processes of food production. Through a series of fun scientific experiments and taste tests, we discover everything from the real contents of fruit juice and the addictiveness of chocolate to the health benefits of curry and spices.
Fun, informative and engaging, the Food Files will answer all your burning questions about food and help you choose what to eat, and what not to! Perfect for health, food and lifestyle slots.
2. Fruit Drinks
4. Curry & Spices
6. Fruits & Vegetables
8. Country of Origin
12. Food Packaging