Following on from Chasing Sleep and Chasing Happiness comes the third instalment of the aclaimed health franchise, as host Adrian Pang returns to chase longevity! This time we investigate the intriguing factors impacting longevity, the process of aging and how to remain in good health in your golden years.
He'll submit himself to experiments, he'll speak to ordinary folks who’ve been there, done that and are still going strong. All to shed some light on what happens as we age and how we can do it better. Gain practical tips on boosting well-being and life expectancy whilst learning about the science underlying the wisdom.