The second series of What’s Really in Our Food? take a more detailed look into the intricacies of some our of staple everyday foods, with even more expert opinions and science.

It investigates our fundamental foods, the ones we often eat without thinking twice about – the kind of foods we assume are absolutely fine. Each episode takes an up close look at a food, and addresses the questions – what is going to give us the most nutritional benefit? Is there a health risk? How much is too much? The series asks – if we are what we eat, then what exactly is it that we are eating?