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Format: 1 x 87/ 1 x 60 on request
Available in HD

We face stressful situations everyday but most of us don't give them a second thought. We do our best to bury anxious thoughts or to forget uncomfortable memories. But what if we were storing up these negative emotions and doing real damage to ourselves? What if by ignoring our emotional lives, we were actually making ourselves ill and losing touch with what makes us human?

This thought provoking documentary explores the psychology of how emotions affect the physiology of the human body - aided by state-of-the-art CGI and dramatic reconstructions. E-Motion introduces celebrated spiritual writers,  neuroscientists and nutrition experts who are forging a new way of living. Learn how we might substitute negative for positive emotions and how this might lead to bona-fide physical change.

We are often taught to deal with problems only when they get too big too ignore. The E-Motion experts are developing a different, more holistic way of seeing things. This film takes a refreshing look at our emotions and the world around us - and it might just change your life ...

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