So, what is all the rage about chia seeds, kale & quinoa really about? Find out everything you need to know about these powerhouse superfoods and the truth about the benefits for your body and soul.

Superfoods is a collection of fun and informative short form episodes that will both educate and entertain.

We reveal the chocolate that's good for you, the surprising truth behind garlic, and the #1 Super Fruit in the world that can help you lose weight, look younger and prolong your life!