What exactly does China know about a healthy mind, body and spirit that the rest of the world seems to be missing out on?

After decades in the high-stakes, high-stress restaurant business, celebrity chef Bobby Chinn is seeking to recharge his batteries and detox his mind, body and spirit. In the remote Chinese provinces of Xinjiang and Yunan locals have spent thousands of years mastering the art of well-being. Bobby risks life and limb when he’s doused in alcohol and set on fire, is buried in salt and cured like a ham and walks the tightrope with a troupe of daredevil high-wire acrobats.

Immersed in a world of traditional and alternative therapies, Bobby roadtests everything from superfoods to adrenalin rushes as he sets out on a journey to find the ultimate detox.