Popular action movie star, Jacky Heung, embarks on a landmark journey to uncover the true essence of kung fu.

Visiting China's top kung fu academies, Jackie dives deep into the martial art's most practical forms – as seen in movies, novels and video games. He gets stuck in and learns from incredible living masters, exploring everything from the explosive Baji style to the popular Tai Chi, Wing Chun and Shaolin Kung Fu forms.

With unprecedented access to kung fu's most revered masters, Jackie learns about its remarkable two-thousand-year history, its vibrant present and exciting future.