Foodie and health guru Nikki Muller investigates the real health benefits and risks of our favourite foods, exploring each food’s origins and dispelling nutritional myths.

Leading scientists, doctors and nutritionists help to demystify the science and unravel to processes of food production, for everything from curry to chicken, and fruit juices to plane food.

Latest seasons:

Season 3: 13 x 23

The Food Files VS. Diabetes: 5 x 23